Are Real Relax Infrared Cabins Safe?

If you’re thinking about adding a Real Relax Infrared Cabin to your wellness routine, one of the most important questions you might have is whether it’s safe to use. Infrared saunas have gained popularity in recent years due to their many health benefits, but like any wellness product, it’s important to make sure you’re using it safely.

In this article, we’ll dive into the safety of Real Relax Infrared Cabins and help you understand why they’re a safe and effective option for improving your overall health and relaxation.

1. Low EMF Technology for Safety

One of the main concerns people have when using infrared saunas is the level of electromagnetic fields (EMF) emitted by the sauna’s heating system. High EMF exposure has been a topic of concern, as prolonged exposure to high levels of EMF has been linked to potential health risks.

Real Relax Infrared Cabins are designed with Low EMF technology, meaning they emit much lower electromagnetic fields than many other infrared saunas on the market. This significantly reduces the risk of any harmful effects related to EMF exposure. By using Low EMF heaters, Real Relax ensures that you can enjoy the benefits of infrared heat without worrying about harmful radiation.
Unlike traditional saunas or some older infrared models, the Low EMF technology in Real Relax Infrared Cabins offers a much safer experience, allowing you to use the sauna frequently without concern for overexposure to EMF.

2. Heaters Made with Safe Materials

The safety of an infrared sauna doesn’t just come down to the EMF levels. The materials used in the construction of the sauna and its heaters play a big role in determining how safe the sauna is for use.

Real Relax uses high-quality materials, including ceramic and carbon heaters, which are safe and durable. Carbon heaters are known for their efficient heat distribution and ability to warm the body without causing excessive heat buildup in the cabin. These heaters are also low-maintenance and designed to last for many years, ensuring a safe and reliable experience.
The materials used in the cabin’s construction, such as cedar or hemlock wood, are also natural and non-toxic, making them a safe choice for indoor use. Cedar wood, in particular, has natural antibacterial properties, which help keep the sauna fresh and clean. The non-toxic materials ensure that there are no harmful chemicals or emissions that could affect your health during use.

3. Temperature Control and Safety Features

A good infrared sauna should allow you to control the temperature to avoid overheating. Fortunately, Real Relax Infrared Cabins are equipped with easy-to-use temperature controls, making it simple to adjust the heat to your comfort level. Most people enjoy infrared saunas at temperatures between 110°F to 140°F (43°C to 60°C), which is ideal for sweating and relaxation without becoming too hot.

Real Relax Infrared Cabins come with automatic timers, so you can set the sauna to turn off after a certain amount of time. This built-in safety feature ensures that you won’t accidentally stay in the sauna for too long, which can lead to dehydration or overheating. It’s recommended to use the sauna for 15 to 30 minutes per session, and the timer allows you to enjoy a safe, timed experience.
The temperature control and timers also help prevent the sauna from reaching temperatures that could be harmful to your body. Overheating can cause dizziness, dehydration, or heat exhaustion, but Real Relax saunas have built-in safeguards to prevent this from happening.

4. Health Considerations: Who Should Avoid Using a Sauna?

While Real Relax Infrared Cabins are generally safe for most people, there are some individuals who should exercise caution or avoid using infrared saunas altogether.

Pregnant women: It’s generally recommended that pregnant women avoid using infrared saunas, especially in the early stages of pregnancy. High temperatures can raise the body’s core temperature, which could be harmful to both the mother and the baby. Always consult with a healthcare professional before using a sauna during pregnancy.
People with cardiovascular conditions: If you have heart problems or cardiovascular conditions, such as high blood pressure or a history of heart disease, it’s important to consult with your doctor before using an infrared sauna. The heat can cause changes in circulation, which might not be safe for those with certain medical conditions.
People with skin conditions or respiratory issues: If you have certain skin conditions (like eczema or psoriasis) or respiratory issues (like asthma), using the sauna could irritate the skin or airways. It’s best to consult a doctor if you have concerns about how the sauna may affect your health.

5. Proper Hydration is Key

One of the most important safety tips when using any sauna, including Real Relax Infrared Cabins, is to stay hydrated. The heat causes you to sweat, which can lead to fluid loss. Dehydration can cause headaches, dizziness, and fatigue, so it’s crucial to drink plenty of water before, during, and after your sauna session.

Make sure to drink at least one or two glasses of water before entering the sauna. During your session, it’s a good idea to sip on water if you feel thirsty. Afterward, drink more water to rehydrate and replenish the fluids lost through sweat.

6. Ease of Use and User Safety

Another factor that contributes to the safety of Real Relax Infrared Cabins is their ease of use. These saunas are designed to be user-friendly, with simple controls and clear instructions. Whether you’re a beginner or an experienced sauna user, you can safely operate the sauna without much hassle.

Real Relax saunas are designed with spacious interiors, allowing you to sit comfortably and stretch your legs. This prevents you from feeling cramped or uncomfortable during your session, further enhancing your safety and relaxation.
The cabin’s construction is also well-ventilated, ensuring that there is adequate airflow while you’re using it. Proper ventilation is essential for maintaining a safe and comfortable environment inside the sauna, as it helps regulate the temperature and prevents the air from becoming too stuffy.

Final Thoughts

In conclusion, Real Relax Infrared Cabins are safe and effective for most people when used properly. The Low EMF technology, high-quality materials, built-in safety features, and temperature controls all contribute to making these saunas a reliable and safe option for your home wellness routine.

As with any wellness device, it’s important to listen to your body, stay hydrated, and follow the recommended usage guidelines. If you have any underlying health conditions or are pregnant, always consult with a healthcare professional before using the sauna.

With proper care and attention, Real Relax Infrared Sauna Cabins offer a safe, relaxing, and beneficial experience that can enhance your health and well-being.